You deserve to live a pain free life

Stay informed, stay healthy with our latest health and wellness blog posts full of useful and valuable information you can use to live a healthier and happier life.
Most Recent Articles

Reduce the Three Ts and Get Healthier Faster

Pain Management

When it comes to getting healthy and staying healthy there are rarely short-cuts. Sadly, there’s no magic pill. It really comes down to educating yourself properly, and then taking the necessary steps. We all know that stress kills. However, when most of us think of stress, we tend to focus solely on emotional stress, and … Continue reading "Reduce the Three Ts and Get Healthier Faster"

The Incredible Health Benefits of Antioxidants

Pain Management

You’ve probably heard of antioxidants, and you also probably understand that they’re beneficial for your health. But do you know why we need antioxidants? To put it simply, antioxidants are molecules that prevent oxidation. So, what is oxidation? Well, if this is your first time hearing this, it may sound more like the plot of … Continue reading "The Incredible Health Benefits of Antioxidants"

An Existential View of Addiction and What You Can Do to Overcome It

Pain Management

For most of us, when we think of addiction, we tend to picture a junkie strung out on heroin. Or maybe an alcoholic, or someone who can’t go half an hour without smoking a cigarette. But our addictions go way beyond the obvious, and something most of us probably struggle with more than we realize. … Continue reading "An Existential View of Addiction and What You Can Do to Overcome It"

Yoga for Pain Relief

Pain Management

Chronic pain has reached epidemic levels in the United States, with 8 out of 10 Americans reporting that they experience regular, and sometimes chronic, back pain. Unfortunately, the most common treatment for this pain involves pain medications. But is there a better way? A more natural way? The American Chiropractic Association has some pretty alarming … Continue reading "Yoga for Pain Relief"

Understanding the Lymphatic System

Pain Management

You’re all probably aware of your cardiovascular system, as heart disease is still the number one cause of death in the modern world. And you’re probably well-versed in the goings-on of your digestive system, what with all the focus on probiotics, prebiotics, and now synbiotics. But how many of you know about the lymphatic system … Continue reading "Understanding the Lymphatic System"

Repair and Regenerate with Stem Cell Therapy

Pain Management

Stem cell therapy holds a lot of promise for the future, and you may be tempted to think of it solely in futuristic terms. But as we continue to explore all the ways we can use it, it should be mentioned that stem cell therapy is already in use today – most commonly as a … Continue reading "Repair and Regenerate with Stem Cell Therapy"

All that you need to know about Sciatica

Pain Management

There seems to much confusion and misinformation surrounding what sciatica really is, how to treat it, and even what causes it. And when it comes to your health, misinformation can mean the difference between wellness and illness. What is Sciatica? Sciatica is a neurological condition and collection of symptoms usually resulting from an underlying problem … Continue reading "All that you need to know about Sciatica"

Natural Stress Relief Methods that Work

Pain Management

We all know the modern world can be stressful. Whether it’s job stress, relationship stress, or even environmental stress, it appears that no one is immune. The important thing is how you deal with it. Humans aren’t meant to be in a prolonged stressful state. When our fight or flight response (completely normal when outrunning … Continue reading "Natural Stress Relief Methods that Work"

Achieve the Results You Want with Intermittent Fasting

Pain Management

Those of you familiar with the Paleo diet may recall it being billed as eating like a caveman. The theory behind it is that our physiology has evolved based on a certain diet – meat, fish, animal fat, root vegetables, berries, etc. But what about our eating patterns? Do you think our ancient ancestors were … Continue reading "Achieve the Results You Want with Intermittent Fasting"

Understanding Chronic Pain

Pain Management

Chronic pain sufferers struggle daily with physical discomfort, making daily tasks challenging. In addition, they can also struggle with problems such as emotional stress, insomnia, and depression.

Dr.Raju Mantena
Dr. Raju Mantena is an anesthesiologist and pain specialist based in the Houston area and has over 15 years of medical experience which he relies upon each day to successfully treat his patients’ acute and chronic pain.
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OUR MISSION
OUR MISSION

At 360 Pain Treatment, our mission is to provide compassionate pain relief, restore prior function and activity levels, and optimize the quality of life for all.

OUR VISION
OUR VISION

360 Pain Treatment aspires to create a culture of care in our communities by helping those suffering with pain to live more pain-free and thus improving their quality of life.

OUR VALUES
OUR VALUES
  • Compassion for all who are ailing and in need of help.
  • Advancement of minimally invasive healthcare procedures that firstly considers patient wellbeing.
  • Respect and inclusion for everyone we serve in our communities.
  • Excellence and efficiency in all that we do.

Success Stories

Patients We Have Helped Like You!
360 Pain Treatment
360 Pain Treatment
I’ve had terrible migraines for as long as I can remember, and nothing seemed to work. A friend of mine turned me on to Dr. Mantena and I’m so grateful she did. It’s been almost two months, and I haven’t had even one migraine in that time. I was getting them every week before, so this is amazing. A big thanks to Dr. Mantena

- Bob Johnson
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